Leah Herd Jones

I help high achieving women
lose weight and keep it off, forever.

Ready to change the way you do weight loss and live a life of amazing health and self-confidence?

Does This Sound Like You?

  • I can't stop stress eating. I know I "shouldn't do it" and I usually feel guilty afterwards, but I don't know how to stop.

  • I'm successful in all areas of my life except my weight. I feel embarrassed walking into a board meeting.

  • The way I look and the size of my body do not reflect who I am - a badass female business leader.

  • I keep trying the newest diet, detox, pill, injection or exercise fad, it works in the short term, but I end up back where I started or weighing even more.

THE PROBLEM

Like most of us, you’ve tried to tackle weight loss with diet and/or exercise. However, that doesn't solve the reason WHY you have the excess weight, so the stubborn weight remains.

When you try to take control of your weight by just diet and/or exercise, you’re addressing the symptom, not the cause of why you have the weight. It's like taking the batteries out of the smoke detector instead of putting out the fire.

Lasting weight loss is not just about food and exercise (what to do), it's also about your mindset, what’s driving your behavior (what you think).

How I  Can Help

THE SOLUTION

The 3:180° Method is your solution to lasting weight loss success.

First we figure out the root cause behind your excess weight. It’s critical to understand the reason why you’ve been struggling with your weight.

Once we know the why, we focus on the how, by targeting not just your eating and exercise habits, but also your mindset and daily routines for a complete, sustainable 180-degree lifestyle change.

GET STARTED

GET STARTED

  • I am sincerely very grateful to Leah for helping me not only lose weight but also for helping me change my life! I’ve never had so much energy and self-confidence, thank you Leah for everything!

    Michelle

  • Working with Leah was a very powerful experience and I finally lost the weight and have kept it off! Leah is very skilled, intelligent, knowledgeable, focused, respectful and supportive. I could not recommend her higher. Thank you Leah!

    Catherine

  • Thank you Leah so much! I am extremely grateful! Your attention to detail and kind guidance made me feel safe to be authentic and vulnerable in working towards my transformation.

    Shelly

  • I’m extremely grateful for your willingness to work with me! I finally lost the weight! I am so much calmer, more confident and more motivated which is incredibly exciting for me!! Thank you so much again, I truly appreciate you!

    Ruth

  • Leah Herd Jones is a guru who changed my life and I couldn't have done it without her!

    Julie

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STRESSED? Do this right now: 1. Take a deep breath in through your nose for 4 seconds. 2. Hold that breath for 7 seconds. 3. Exhale through your mouth for 8 seconds. 4. Repeat 3 more times. You just did 4-7-8 breathing. Stress is a completely n